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Post By: Nachiket Dighe
2023-03-12I have sleeping issues lately and I have noticed a weight gain in my body. Can sleep inconsistency make me gain weight?
For a few weeks I have had trouble falling asleep and now that I have checked my weight I have gained a few pounds.
Post By: Anonumus
2023-03-09If I starve the whole day, will I lose weight?
I have read somewhere that fasting contributes to weight loss. Is it true?